Lentil (Dal)
Cottage cheese (Paneer)
Legumes (Vegetables)
Mushrooms Sauteed With Tomatoes
INGREDIENTS:
500 gms mushrooms, sliced
60 ml oil
100 gms onions, sliced
1 tbsp ginger-garlic paste
2 tomatoes, skinned &chopped
1 tsp turmeric powder
1 tsp chili powder
4 green chilies, slit lengthwise
Salt to taste
1 green capsicum, julienned
2 tbsp coriander leaves, chopped
1/2 tsp garam masala powder
   

METHOD:

1. Heat oil in a frying pan; add onions, ginger-garlic paste and stir-fry until light brown

 

2. To this, add tomatoes, turmeric powder, chili powder, green chilies, salt and stir for 2-3 minutes. Also add mushrooms, stir well add little waterif necessary, and simmer till done.

 

3. Now add green capsicum, coriander leaves; lower the heat, cover and cook for 2 minutes. Sprinkle garam masala over and cook for another 2 minutes.

 

4. Serve hot, garnished with coriander leaves and green chilies.

  Serves: 4
<<<Back Preparation time: 20 minutes