Lentil (Dal)
Cottage cheese (Paneer)
Legumes (Vegetables)

Mixed Vegetables With Paneer
INGREDIENTS:
1/2 cup cauliflower florets 1/2 cup green capsicum, cut into 1" pieces
1/4 cup frozen peas 1 medium sized carrot, sliced
1/2 cup broccoli florets 1/2 cup red capsicum, cut into 1" pieces
1 medium sized tomato, chopped 1/4 cup green beans, cut into 1" pieces
3 tbsp butter 1/4 cup mixed nuts (cashews, pistachios, etc)
1/4 cup raisins 2 tsp garlic, minced
1 onion, chopped 1/4 tsp turmeric
1 tsp ground coriander 1 tsp ground cumin
1/2 tsp cardamoms, crushed 1/2 tsp cayenne pepper
Salt to taste 1/4 cup water
1/2 cup heavy cream 6 oz paneer, cut into cubes & fried
1/2 cup pineapple chunks (fresh or canned)

METHOD:

1. Heat 2 tbsp of the butter in a large skillet over medium-high heat. Add nuts and stir-fry until golden brown. Remove with slotted spoon and set aside. Add raisins and fry until they are plump, remove and set aside.

 

2. Add remaining butter to the skillet and fry minced garlic, onions until light brown for about 4 minutes. Also add chopped tomato and cook until soft.

 

3. . Add remaining vegetables and stir-fry for 6 minutes. Stir in spices, salt and water.

 

4. . Bring to a boil, reduce heat, cover and cook until vegetables are tender for about 8-10 minutes.

 

5. Now add paneer, cream, pineapple chunks and cook until heated through.

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6.Garnish with fried nuts and raisins and serve hot.