Lentil (Dal)
Cottage cheese (Paneer)
Legumes (Vegetables)

Red Kidney Beans
INGREDIENTS:
200g Red Kidney Beans seeds 100g onions, finely chopped
3 green chilies 1 tsp ginger garlic paste
2 tsp coriander powder 1 tsp chili powder
150g tomatoes, chopped 150g tomatoes, chopped
5g garam masala 2-3 tbsp fresh cream
Salt to taste

METHOD:

1. Wash the rajma seeds and soak in water for at least 8 hours. Then pressure cook for 30 minutes.

 

2. Heat oil in a pan, fry the onions along with ginger garlic paste until golden brown.

 

3. Now add coriander powder, chili powder, chopped tomatoes and fry for another 10 minutes or until the tomatoes are tender.

 

4. Add boiled rajma seeds and salt to the tomato mixture and allow to cook for 5 more minutes.

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5. Apply fresh cream on the top and serve hot.